About Coach Tammy

My name is Tammy Cumo. I am a Road Runners Club of America Level One Certified Running Coach as well as a NASM-Certified Personal Trainer.  I geek out over running and fitness and am continuing to add more knowledge and tools to make me a better coach and a better athlete.  I fell in love with running after a Turkey Trot 10k in 2008 and it has been a passion ever since.  I love the excitement and camaraderie of all races, but the half marathon is my true love.  Over the past 15 years I have completed  over 35 half marathons, 3 full marathons, a marathon relay, a 20 mile race through three states, and a myriad of other races. 
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I practice law by day, but my colleague and clients all know that what I really want to be doing is running.  I love running.  All things running.  I love the act of running (most of the time), the clarity running provides, the endorphins, the countless health, mental and social benefits of running.  I love reading about running.  I love movies about running.  I love talking about running.  I love celebrating running accomplishments, both mine and others.  I love running friends.  I love running.  I am not a runner by trade, and I probably am not genetically predisposed for running, but I am a runner, and I want to share my passion and help you reach your goals through running. Anyone can be a runner, you just need to get out there and run.  I offer online coaching for all running levels. 

​I can be found at Instagram @5run8coaching and at [email protected]